Discover the real you
My aim in my journey with you is to provide a safe, confidential and non judgemental environment to help you gain greater awareness and insight, express your feelings and discover the choices available to you. By understanding yourself better, you can lead a happier and more peaceful life, have greater confidence, more success in your professional and personal life, and have the resources to overcome future difficulties. I work with you to provide a tailored treatment programme that is relevant to your unique circumstances.
I specialise in low self-esteem, depression, anxiety, and relationship or marriage difficulties. I also see clients with many other issues such as work problems, stress, and bereavement.
Testimonials (used with client permission)
"I wanted to thank you for your time in our sessions. Counselling has really helped me have a necessary perspective shift. I feel calmer, and more aware, and others have noticed it too. I am very grateful."
M.E.
"Frances is an exceptional counsellor who helped to improve my self esteem and increase the enjoyment I get from life. She made the sessions very comfortable, so that it was easy to open up about personal issues, even from the very first session. The sessions were money well spent and I would recommend her without hesitation!"
H.C.
"Coming to counselling with Frances was undoubtedly the best decision of my life. It has helped me no end in understanding myself, personal growth and development. I would recommend both counselling and Frances Ryan to everyone whether you think you need it or not. I promise it will be of benefit to you."
A.W.
"In the counselling sessions, Frances provided a safe sounding board such that I could express my thoughts and concerns, and with her prompting, reflect on their importance. I thus gained a greater insight into my own character - some of its weaker points and also some aspects where I saw I had been over-critical with myself. I found the sessions together gave me a greater sense of self-confidence."
J.R.
I specialise in low self-esteem, depression, anxiety, and relationship or marriage difficulties. I also see clients with many other issues such as work problems, stress, and bereavement.
Testimonials (used with client permission)
"I wanted to thank you for your time in our sessions. Counselling has really helped me have a necessary perspective shift. I feel calmer, and more aware, and others have noticed it too. I am very grateful."
M.E.
"Frances is an exceptional counsellor who helped to improve my self esteem and increase the enjoyment I get from life. She made the sessions very comfortable, so that it was easy to open up about personal issues, even from the very first session. The sessions were money well spent and I would recommend her without hesitation!"
H.C.
"Coming to counselling with Frances was undoubtedly the best decision of my life. It has helped me no end in understanding myself, personal growth and development. I would recommend both counselling and Frances Ryan to everyone whether you think you need it or not. I promise it will be of benefit to you."
A.W.
"In the counselling sessions, Frances provided a safe sounding board such that I could express my thoughts and concerns, and with her prompting, reflect on their importance. I thus gained a greater insight into my own character - some of its weaker points and also some aspects where I saw I had been over-critical with myself. I found the sessions together gave me a greater sense of self-confidence."
J.R.
